Yoga classes in Brighton & on Zoom
Scaravelli inspired Yoga & Embodied Movement in Brighton & Online
I have been teaching yoga in Brighton and Hove since 2002. Throughout this time I have run regular weekly yoga classes, workshops, holidays and occasional retreats. I have also taught in corporate environments, at festivals, and at students’ houses for small groups or individual sessions.
If you would like to practice yoga with me in a class or book a bespoke individual yoga session, please email or call, I’d love to hear from you.
Can’t make a set time? Get a link to stream a yoga class ‘video’ session at a time that suits you.
Scroll down to watch a free video.
Monday Yoga Hour on Zoom
6 - 7pm, £12 (concessions available)
Scaravelli yoga class on Zoom. Each session takes a different theme to gently ease you into your week.
This is a small, friendly online class for you to relax and go inwards. Sessions begin with small movements that gradually ease you into exploring the asanas. There is time to rest, reflect and be still.
To join this class or for enquiries please get in touch.
Tuesday Yoga on Zoom
Tuesday mornings yoga class online. I have been running this class for many years and moved from the studio to Zoom during the Pandemic. The class has remained online as many students reported that they were able to go deeper into their bodies and let go more easily at home. More suitable for those who have done yoga before, but open to all.
At this friendly and welcoming small group class you will refine your sensitivity to movement, and develop your curiosity for playful enquiry which in turn will lead to greater awareness of and compassion for your body.
10 - 11.30am, £15
(concessions available)
Tuesday Yoga in Brighton
5.45 - 7pm, Unit 4 Yoga Studio
£15 (concessions available)
Scaravelli yoga suitable for all abilities, including yoga beginners. Gentle and slow class to help feel ‘embodied’, soothe the nervous system and to aid relaxation.
A small group class at the lovely, light and airy Unit 4 Yoga Studio, Brighton. I have been teaching at Unit 4 for over a decade.
Pre- book please.
Saturday Yoga in Brighton
10am - 12pm, Unit 4 Yoga Studio
£20 (concessions available)
6th April 2024
8th June
A monthly 2 hour slow yoga class on Saturday mornings.
Scaravelli yoga suitable for students with some yoga experience. A slow and sensitive approach, to aid relaxation and to develop a deeper sense of connection to your body.
A small group class at the lovely, light and airy Unit 4 Yoga Studio, Brighton.
Advance booking only.
Individual Yoga Tuition
One-to-one yoga classes in Brighton or on Zoom, From £50
Practise yoga the traditional way with individual one-to-one yoga sessions tailored to your particular needs.
I have over 20 years experience teaching yoga individually. I have worked with all kinds of bodies, including those recovering from illness, those with hip replacements, those with impaired movement and those belonging to runners, dancers and performers.
Individual yoga is a wonderful way of getting exactly what you need from your practice, whether that be unwinding and resting, improving your body awareness or guidance and encouragement to practise for optimum benefit.
Each session is usually one hour in length.
Yoga Videos, £8 / £5 each
If you don’t like Zoom but would like to practice yoga at home, sign up to receive a link to a pre-recorded video to practise at home.
Each YouTube yoga recording follows the theme of the most recent live studio class.
Each video session is approximately 30 -60 minutes. You can watch and use the video as many times as you like for one month.
Free Yoga Video
A 15 minute slow, floor-based, embodied movement class to ease you into practising.
“Our teaching springs from our own practice; when something becomes clear in our own bodies, there is no analysis, only attention. From our practice, we can see and feel into another’s body and guide them intuitively.”
— Sophy Hoare, ‘Notes On Yoga: The Legacy of Vanda Scaravelli’